You're not lazy.You're not broken.Your brain's start signal just works differently.
Task paralysis is neurological. Not a willpower problem.
And a better to-do list won't fix it.
01
Just say it out loud
No setup. No system. Just talk.
02
👕
Pick up one shirt.
Get your first real step
Not a plan. One thing, right now, small enough to actually start.
03
Stuck
Done
Stuck? Say so.
Hit STUCK and it goes smaller. Hit DONE and it moves you forward. It stays with you the whole time.
"I built this app for myself, and I use it every day. It's insane how well it gets me to stop overthinking and just get going."